Grizzlies 9 – Agassiz 0
Working on getting BIGGER, FASTER, STRONGER IN BBALL PE
BBALL CLASSES WORKING ON THEIR HANDLES
PRE-SEASON TRAINING
Any Grizzly basketball players that are interested in working on their power, strength, agility and speed can touch base with Mouritzen in the PE office. Programs available include:
- Dematha – Stronger Team – Strength and Power Plan
- Dematha – Stronger Team – Agility and Conditioning
- CK1 VERT JUMP Program
- The Jump Manual
All programs are designed that student athletes can work through workouts at their own speed and pace. Students in grade 8 to 12 can participate will all workouts.
Contact Coach Mouritzen for more information: jake_mouritzen@sd33.bc.ca